A non-exhaustive list, in no particular order.
Your metabolism
It changed. You did not fail at anything. You are a mammal, and mammals change. Wear the shirt that says so.
Your laugh
It is louder now. That is a feature. If the table does not like it, find a better table.
Opting out
Of the hustle. Of the meeting that could be an email. Of the weekend with people who drain you. Of the clothes that itch.
Leaving early
You do not need to close the bar. You needed to close the bar at 28. You need to close a good book now.
Talking about menopause
You are in your fifties, not hiding. The Pause Club is not a secret. Welcome, the seat is warm.
Spending money on yourself
Shop the best sellers. That is the whole list.